時(shí)間管理

1.認(rèn)識(shí)時(shí)間
給您的時(shí)間把個(gè)脈
幫助您澄清對(duì)時(shí)間管理的理解
了解您目前時(shí)間管理的問(wèn)題所在

2.時(shí)間管理之要事優(yōu)先原則
優(yōu)先矩陣?yán)碚?br /> 優(yōu)先矩陣的啟示
20/80原則
最佳時(shí)間段分析與運(yùn)用

3.時(shí)間管理之目標(biāo)與計(jì)劃法則
有序思考原理
找到您的目標(biāo)和需求
設(shè)定目標(biāo)的原則
中長(zhǎng)期計(jì)劃
周計(jì)劃和日計(jì)劃
評(píng)估

4.時(shí)間管理之提高效率
克服拖延
有效授權(quán)
整潔和條理
提高會(huì)議效率

5.時(shí)間管理之對(duì)抗干擾
時(shí)間竊取者辨識(shí)
對(duì)抗時(shí)間竊取者的方法和技巧

1. Understanding the concept of time
The status of consuming your time
Clarifying your understanding of time management
The problems of your current time management

2. Deciding the priority of tasks
Priority matrix theory
Revelation of priority matrix
Principle of 20/80 (pareto)
Identifying and making use of your efficiency peak

3. Establishing objectives and making good planning
The idea of aligned thinking
Finding your needs and objectives
The principles of establishing concrete objectives
Transferring the long-term objects into action plan
To-do-list / weekly planning
Evaluating your plan

4. Working effectively
Overcoming procrastination
Effective delegation
Cleaning and tidiness
Effective meeting

5. Confronting time-stealers
Finding out those time-stealers
The skills of fighting against time-stealers